Question – Describe a daily routine that you enjoy
You should say:
– What it is
– Where and when you do it
– Who do you do it with
– Explain why you enjoy it
- Each day, my routines include activities like bathing, preparing breakfast, walking, studying, and visiting the gurdwara.
- A particular routine that brings me great joy is the daily 3-mile walk at home with Leslie Sansone, recommended by my aunt.
- This consistent routine over the past year has significantly contributed to weight loss, improved overall health, and boosted my energy levels.
- The walk, conducted in our spacious living room, not only enhances physical well-being but also improves concentration in my studies and addresses my previous struggles with insomnia.
- Leslie’s walk, accessible through her app, incorporates upper body and abs exercises, offering a comprehensive fitness approach that I find highly effective.